An increasing number of people are concerned with their health, the environment and animal welfare. For these and many other reasons, the number of people moving towards a vegan lifestyle is on the rise. What people are beginning to learn is that it is entirely possible to be vegan and still have a tasty, healthy, full diet that meets the varied needs and tastes of each individual. Vegan shake rice is becoming incredibly popular as we are learning the many benefits of the humble smoothie.
Smoothies are blended fruit, typically combined with dairy products like milk or yogurt. Vegan shake rice is a non-dairy, delicious alternative to traditional shakes that is not only dairy-free, but also has a variety of excellent benefits that are not found in traditional, dairy-based smoothies. These smoothies make use of the freshest fruits and vegetables, but the rice and other additions to these vegan smoothies are really what make it stand apart from the crowed. Both the Chocolate Vegan Shakeology flavor and Tropical Strawberry contain sprouted brown Vegan shake rice.
These smoothies are made from the finest fruits and vegetables, as well as raw, sprouted brown rice. Brown rice is known for having a ton of positive health benefits. It has no cholesterol, it is rich in fiber, and the process by which the rice is sprouted gives it even more antioxidants and other great nutritional benefits. The rice cannot be tasted in the smoothie, but it makes it more filling, keeping you fuller, longer. It helps to provide for sustained, all day long energy. Unlike traditional smoothies, Vegan Shakeology meal replacement shakes do not cause the dramatic spikes in blood sugar that dairy-based smoothies can.
Vegan shake rice smoothies also contain a large variety of ancient grains that are known to provide more vitamins, minerals and nutrients than traditional wheat. Included in these meal replacement shakes is spirulina, a type of ocean sea weed that is shown to have amazing, beneficial properties that promote health. These smoothies are completely comprised of whole foods that are healthier by their very nature.
Vegan smoothies do not have to be boring and tasteless. These smoothies that make use of fermented raw brown rice and other ancient grains provide for a smoothie that does far more than just fill you up. A vegan smoothie provides for a ton of different vital nutrients, providing for a tasty beverage that is dairy- and cholesterol-free, and that provides amazing health benefits through the use of certain grains and other natural food sources that are known to promote health.