Decide whether to buy Shakeology and include it in your diet to reach your fitness goals.<\/p>\n<\/li>\n
Compare Shakeology with alternative shakes available on the market and find the best one for you.\u00a0\u00a0<\/p>\n<\/li>\n<\/ol>\n
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Meal replacement shakes have become popular supplements that people use in their diet for losing weight, reaching workout goals, and improving overall wellness.\u00a0<\/span><\/p>\n
There are many meal replacement shakes on the market. And compared to any of these shakes, Shakeology is overall considered to be a decent choice.\u00a0<\/strong><\/span><\/p>\n
According to Beachbody, the manufacturers of Shakeology; the shake can help its consumers to lose weight, stop food cravings, achieve more energy, improve digestion, lower cholesterol, and improve their health.\u00a0<\/span><\/p>\n
In fact: Shakeology was created by the wife of Carl Daikeler, the Beachbody co-founder, to help him eat healthier as he doesn\u2019t like vegetables.\u00a0<\/span>\u00a0<\/span><\/p>\n
Continue reading to discover all about the different aspects of Shakeology including:<\/span><\/p>\n
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\n
- What is Shakeology.<\/span><\/li>\n
- What Ingredients are in the shake.<\/span><\/li>\n
- Pros & Cons.<\/span><\/li>\n
- Where to buy Shakeology.<\/span><\/li>\n
- Recipes.<\/span><\/li>\n
- Alternatives.<\/span><\/li>\n<\/ul>\n
And More.\u00a0<\/span><\/p>\n
<\/p>\nWhat is Shakeology?<\/b><\/h2>\n
Shakeology is a meal replacement that was created by Team Beachbody in 2009.\u00a0<\/span><\/p>\n
The shake is marketed by the company as a \u201csuperfood nutrition shake\u201d which is a combination of a meal replacement and a protein shake.\u00a0<\/span><\/p>\n
The purpose of the Shakeology shake is to replace one meal a day with a \u201cdaily dose of nutrition\u201d.<\/span><\/p>\n
Beachbody is a multi-level marketing company that has over 340,000 \u201ccoaches\u201d who act as distributors of the company\u2019s products. The array of products offered by the company includes workout plans (videos), nutrition programs, and supplements (like Shakeology).\u00a0<\/span><\/p>\n
\nShakeology ingredients<\/b>\u00a0<\/span><\/h2>\n
Shakeology comes in different<\/span> flavors including chocolate, vanilla, strawberry, Green-berry, Cafe Latte, and pumpkin spice<\/b>. Vanilla and Chocolate Shakeology are also available in <\/span>a vegan version of the shake<\/span>.\u00a0<\/span>\u00a0<\/span><\/p>\n
Each of the Shakeology shakes is made of a combination of Super Foods<\/span> that are meant to cover different needs of the human body.\u00a0<\/span><\/p>\n
Here are the superfoods included in Shakeology, as well as the aspect of your health they are aimed to cover:<\/span><\/p>\n
Proteins<\/b><\/p>\n
Whey, Chia, Pea, Quinoa, Sacha Peanut, and Flax Seeds.\u00a0<\/span><\/p>\n
Most Shakeology shakes contain 17 grams of protein and around 150 calories per serving (36-gram).\u00a0<\/span><\/p>\n
Vitamins & Minerals<\/b><\/p>\n
Vitamin E, Vitamin C, Vitamin K2, Vitamin B12, Folate, and magnesium.<\/span><\/p>\n
Antioxidants, Adaptogens and Blood Cleansers<\/b><\/p>\n
Fruits <\/b>\u2013 Pomegranate, Acerola Cherry, Camu-Camu, Bilberry, Goji Berry, Luo Han Guo, Rose Hips, and Schisandra.\u00a0<\/span><\/p>\n
Greens<\/b><\/em> \u2013 Spinach, Chlorella, Kale, Spirulina and Moringa.\u00a0<\/span><\/p>\n
Herbs<\/b><\/em> – Ashwagandha, Maca, Astragalus, Green Tea.\u00a0<\/span><\/p>\n
Mushrooms<\/b><\/em> – Cordyceps, Maitake, Reishi.\u00a0<\/span><\/p>\n
Probiotics and Digestive Enzymes (Digestive Support)<\/b><\/p>\n
Yacon Root, Chicory Root, Bacillus coagulans , Amylase, Cellulase, Lactase, Glucoamylase, Alpha-Galactosidase, Invertase.<\/span><\/p>\n
<\/p>\n\u00a0<\/p>\n
Does Shakeology contain Sugar?<\/b><\/h3>\n
Shakeology contains around 7 grams of sugar per serving. The sugars in the shake are coming from the superfood fruits and organic cane sugar in the shake powder.\u00a0<\/span><\/p>\n
To reach optimal nutrition results it\u2019s therefore advised to <\/span>consume Shakeology once a day<\/span> as an alternative to a healthy meal or a snack.<\/span><\/p>\n
\nShakeology Recipes<\/b>\u00a0<\/span>\u00a0<\/span><\/h2>\n
Shakeology is not only for shakes.\u00a0<\/span><\/p>\n
The powder can be added to all kinds of foods including cookies, bars, cakes, puddings, and more.\u00a0<\/strong><\/span><\/p>\n
*Please note that nutritional values might be affected when heating foods.\u00a0\u00a0<\/span><\/p>\n
There are many tasty things that you can prepare with Shakeology!<\/span><\/p>\n
Discover the amazing foods you can make with Shakeology now – Delicious New Recipes Find Here<\/a>.<\/strong><\/p>\n
Buy Shakeology\u00a0<\/strong><\/h2>\n
Beachbody, the company behind Shakeology, is using MLM to sell their products.\u00a0<\/span><\/p>\n
That means that they use their affiliates (\u201ccoaches\u201d) to distribute Shakeology.<\/span><\/p>\n
It\u2019s common to think that you can only order Shakeology from Beachbody and their coaches but that\u2019s not true.\u00a0<\/span><\/p>\n
There are a few places you can buy the meal replacement shake from and even save money.\u00a0<\/strong><\/p>\n
Find here where you can buy Shakeology<\/a> or Get it now from eBay at the most lucrative prices<\/a>.<\/strong>\u00a0<\/strong><\/p>\n
\nShakeology Shakes for Losing Weight. Does it work?<\/b><\/h3>\n
Shakeology might help you lose weight as it provides a low-calorie alternative to a meal.\u00a0\u00a0<\/span><\/p>\n
Having said that, replacing a meal with a <\/span>healthy, calorie-reduced meal<\/span> is always a better option than drinking a shake.\u00a0<\/span><\/p>\n
The main difference is that Shakeology might be a better tasting \u201cmeal\u201d. It will also be easier to prepare, and contain all the nutritional values that you\u2019d be looking for in a balanced meal.\u00a0<\/span><\/p>\n
According to studies: A meal replacement shake (like Shakeology) can help you lose weight quicker, while for keeping weight off in the long run it’s better to stick to a healthy, calorie-reduced diet plan.\u00a0<\/span><\/p>\n
\nThe Benefits of Shakeology<\/b><\/h2>\n
<\/p>\nPreparing healthy meals takes a lot from you.\u00a0<\/strong><\/p>\n
You need to go to the grocery store, buy the ingredients, prepare the meal, and clean after too.\u00a0\u00a0<\/span><\/p>\n
All of these require time that many people don\u2019t have or energy that they wouldn\u2019t like to spend.\u00a0<\/span><\/p>\n
When used in the right measure, a supplement like Shakeology can save you some of this hassle.\u00a0<\/span><\/p>\n
The shake is easy to store, fast to prepare, and saves you from washing a sink full of dishes.\u00a0<\/strong><\/p>\n
While your daily nutrition should mainly come from a whole-food-based diet; Drinking Shakeology can help you avoid skipping meals and keep your diet balanced.\u00a0<\/span><\/p>\n
Often, fast food is the alternative to a meal. And be sure that Shakeology shake with some fruits and milk is way healthier than any junk food meal.\u00a0<\/span><\/p>\n
As part of a decent diet plan, Shakeology shakes may assist you with:<\/strong><\/p>\n
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\n
- Improving energy levels throughout the day.\u00a0<\/span><\/li>\n
- Supporting the digestive system.<\/span><\/li>\n
- Reducing carb cravings<\/span><\/li>\n
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Losing Weight.<\/span><\/li>\n<\/ul>\n
More benefits of Shakeology find here<\/a>.<\/span><\/p>\n
\nOther health attributes Shakeology Might Have<\/b>\u00a0<\/span><\/p>\n
Gluten-Free<\/b>\u00a0<\/span><\/p>\n
Shakeology isn\u2019t including any gluten-based ingredient in its recipe, but it isn\u2019t also certified as a gluten-free product either. So while Beachbody claims they take care to make sure there aren\u2019t any ingredients that contain gluten in Shakeology, it\u2019s up to you to decide if to trust it or not.\u00a0<\/span><\/p>\n
\u00a0<\/span>GMO-Free<\/b>\u00a0<\/b><\/p>\n
As with gluten, Beachbody claims that there are no GMO-based ingredients in Shakeology. They further claim to take actions like asking for documentation from their suppliers on their position on GMO ingredients, to ensure this is being enforced.<\/span><\/p>\n
With that, Shakeology is not certified as GMO-free so the choice if to believe it stays with the consumer.\u00a0<\/span><\/p>\n
\nDoes Shakeology Have Any downsides?<\/b><\/h3>\n
Apart from the benefits, Shakeology has there are also some potential downsides to the shake that you may like to take into account before making an order.\u00a0<\/span><\/p>\n
It\u2019s not an actual meal\u00a0<\/b><\/p>\n
Like similar meal replacement, it\u2019s important to remember that Shakeology is a supplement, which is never as good as a healthy meal.\u00a0<\/span><\/p>\n
The quantity of superfood supplements in the shake isn\u2019t clear<\/b><\/p>\n
Superfoods are packed with good nutrients like antioxidants, vitamins, minerals, and fibers that *studies have proven to be beneficial for your health *<\/a>\u00a0<\/span><\/p>\n
The price\u00a0\u00a0<\/b>\u00a0<\/span><\/p>\n
Shakeology is not cheap.\u00a0<\/span><\/p>\n
The price for a 30 day (one month) supply of Shakeology is around $130.\u00a0<\/span><\/p>\n
Other meal replacement shakes like Orgain<\/a>, Garden of life raw<\/a> and Slimfast<\/a> are available in a much lower price.\u00a0<\/span><\/p>\n
\nAlternatives to Shakeology\u00a0<\/b><\/h3>\n
<\/p>\nThere is a wide variety of meal replacement and protein shake products on the market today.\u00a0<\/span><\/p>\n
Some of these shakes have concerning amounts of sugar, artificial ingredients, and preservatives.\u00a0<\/span>\u00a0<\/span><\/p>\n
Shakeology is all-natural and free of all these artificial ingredients. So despite that it does contains sugar, the amount of sugar in every serving isn\u2019t high, and it\u2019s still healthier than many other shakes.\u00a0<\/span><\/p>\n
We’ve compared Shakeology with substitute meal replacement shakes – See in the site menu (above).<\/span><\/p>\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Here you\u2019ll find everything you need to know about Shakeology. The all-natural meal replacement shake that has become popular in the US and Canada.\u00a0 Get a genuine Shakeology review. We take special care to ensure the content you\u2019ll come across on this website is as unbiased as possible.\u00a0 The information on Shakeslim.com can help you: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9b0pF-2","_links":{"self":[{"href":"https:\/\/shakeslim.com\/wp-json\/wp\/v2\/pages\/2"}],"collection":[{"href":"https:\/\/shakeslim.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shakeslim.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shakeslim.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shakeslim.com\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":0,"href":"https:\/\/shakeslim.com\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"wp:attachment":[{"href":"https:\/\/shakeslim.com\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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