Shakeology vs. Medifast

Published on July 12, 2020 by admin -

Shakeology and Medifast are two of the most popular meal replacement shakes today.

Both might offer some benefits when used in a balanced weight loss or diet program.

In this article, we’ll review shakes and compare them.

Medifast

Medifast, Inc. is an American company that produces and

sells nutrition and weight loss products.

Along with its wide range of products, Medifast offers

protein shakes and snacks.

The Medifast shake is a dietary supplement that is marketed as meal replacement shakes.

The proteins in the shake are coming from both soy and whey (contains milk).

Medifast shake contains vitamins and minerals but doesn’t have the superfruits and probiotics that you can find in Shakeology.

See Reviews and Prices of Medifast Shake on Amazon

Shakeology

Shakeology is a meal replacement shake by Beachbody. A company too.

Shakeolgy is sold as a meal replacement shake and dietary product for weight loss.

Shakeology and Medifast both allow dieters to replace one meal a day with low-calorie, nutrient-packed options that can help you reduce the need for calorie counting.

When these programs are combined with a regular exercise and healthy diet program, the weight loss results can be dramatic.

When looking at the bigger picture Shakeology is probably healthier, but as you can read below, they both have their downsides.

Shakeology Vs Medifast

When comparing Shakeology with Medifast there are few things to bear in mind:

Medifast is being marketed as a dietary shake and not essentially as a healthy one.

Shakeology on the other hand is being marketed as a “health shake”. So they aren’t exactly competing in the same category.

Both Medifast and Shakeology contain ingredients like sugar, cellulose gum, natural flavors (aren’t always natural as you might think), and others, which aren’t great for your body.

Medifast also contains Soy protein, corn syrup, xanthan gum, carrageenan, caramel colors, and artificial flavors, which makes it even less suitable for the more health-conscious consumers.

With that in mind, if you are not only about Shakeology or Medifast and are looking for a great all-natural protein shake, there might be better alternatives out there.

Here are the 2 of the best healthy alternative shakes that we’ve picked especially for you.

The Whey Protein Option

Raw Grass Fed Whey

Grass Fed Whey Protein Shake

Reviews, Prices and all about it find now on Amazon

The Vegan Protein Option

On Nutrition Gold Standard

On-Gold-Standard-Shake

Reviews, Prices and all about it find now on Amazon

Shakeology Vs Medifast nutritional values.

Back to our comparison, here are the nutrition facts for

each of the shakes, per serving:

Calories:

Shakeology: 140

Medifast: 110

Protein:

Shakeology: 17g

Medifast: 14-15g

Fat:

Shakeology: 1

Medifast: 0.5

Cholesterol:

Shakeology: 15mg

Medifast: 5mg

Sodium:

Shakeology: 100mg

Medifast: 270mg

Carbohydrates:

Shakeology: 3g

Medifast: 13g

Sugar:

Shakeology: 9g

Medifast: 7g

Looking at the facts, there aren’t huge differences between the shakes. With the main ones being that Medifast contains more carbohydrates and is pretty high in sodium (which is bad for high blood pressure).

Prices

In terms of pricing, it depends where you buy each of the shakes.

Medifast would normally cost you between $3-7 and Shakeology $4-7.

Conclusion

Between the two, with better overall nutritional facts and a pretty similar price, Shakeology would be our winner.

Benefits of Shakeology

Published on May 19, 2020 by admin -

Today good nutrition isn’t as easy to get as everyone hopes.

Maintaining a healthy daily diet requires time and effort.

Combine that with our busy schedules and there is the reason why people buy Shakeology.

Shakeology shakes are made with a proprietary blend of highly nutritious vitamins and minerals. It is Packed with 23 vitamins, minerals, amino acids, and proteins.

The shakes come in a selection of 5 different flavors.

And are free of gluten, refined sugars, caffeine, or artificial sweeteners.

Why use Shakeology?

Human bodies need to take in essential vitamins and minerals every single day to function at its optimum level.

What we put on the inside shines on the outside. But too often we are not able to incorporate into our diet what is truly necessary for ultimate health. The foods we eat and the diets we maintain may not be enough to keep our bodies healthy and fully functioning.

There are vegan Shakeology shakes and the basic natural ones.
All provide you with the nutrition values of a balanced meal and can help you:

Lose weight

If you buy Shakeology to aid with weight loss, you will use the shake to replace one meal a day. You’ll substitute calories for nutrients your body needs to increase your metabolism and your energy levels.

Stop food cravings

Snacking between meals is one of the main reasons that hold back people from losing weight. Shakeology shakes can help at preventing the strong urge you may feel for food throughout the day.

Achieve more energy

The Shakeology shakes work to help your body better absorb the nutrients it receives. With access to these nutrients, our bodies will have more energy and feel better overall.

Improve digestion & bowel regularity

The shakes keep digestion on track and give your body increased energy. The blend of quality probiotics and digestive enzymes in the shake are critical components of a healthy digestive track.

Lower cholesterol

Studies have shown that drinking Shakeology can help in lowering cholesterol levels.

Shakeology shakes are made to replace a daily meal with a quick and healthy alternative!

Find Shakeology Shakes and Prices – Now on eBay

Shakeology meal replacement shakes, can also help with decreasing the risk for disease.

Free radicals in the blood can lead to strokes, heart disease, and uncontrollable blood pressure.

The ingredients in Shakeology can help you improve your immune system and reduce the free radicals which damage the body cells.

Is Shakeology Healthy?

Shakeology is more than just investing in a healthy alternative for your diet.

Many pre-packaged foods we eat these days can be filled with preservatives and empty calories that do not benefit your body at all.

Shakeology shakes are made with all-natural, health ingredients and contain processed or artificial products.

— That’s What 35 Doctors Say About Shakeology. —

Shakeology meal replacement shakes, can also help with decreasing the risk for disease.

Free radicals in the blood can lead to strokes, heart disease, and uncontrollable blood pressure.

The ingredients in Shakeology can help you improve your immune system and reduce the free radicals that damage your body.

The shake can successfully replace one meal a day to aid in cleansing the body and promoting healthy weight loss. The nutrition value of Shakeology is equal to that of a perfect meal and can be a healthy addition to a vegetarian diet.

Shakeology shakes are an easy way to ensure your body is receiving all the essential vitamins and minerals in one convenient drink.

It is packaged for on-the-go individuals who otherwise do not eat a healthy diet during busy days.

In addition to a meal replacement option, Shakeology shakes can also be a tasty and healthy daily snack.

greens benefits

Improve Overall Health

The Shakeology shakes can help you maintain a healthy lifestyle.

Acting as a light meal replacement with all the nutrients your body needs, the shake provides you with more energy during the day and the increased ability to burn off unwanted pounds.

The unique natural ingredients in the Shakeology also work as a body detox. Which helps fighting illnesses and improves your overall physical health.

Making the Decision to Buy Full Shakeology Versus Shakeology Samples

Published on February 23, 2015 by admin - Leave a Comment

When you want to start using Shakeology products to lose weight, improve digestion, and gain overall health benefits, a few decisions have to be made. You can buy the full Shakeology program versus the Shakeology sample packets or you can take advantage of the various sample packages to explore what options Shakeology offers. This program really makes it easy to add variety to your daily diet and offers options to meet your lifestyle and financial needs.

What Shakeology Shake Options Do I Have?

If you have not yet tried any of the Shakeology products, there are several flavors and many possibilities to try out to find what you like best. The Shakeology shakes are available in several flavors including chocolate, vanilla, strawberry, greenberry, chocolate vegan, and tropical strawberry vegan. Each shake flavor may be your favorite or you may have a preference for one or two particular flavors.

In addition to finding the best flavors as part of your daily diet, you also have many options to consider when preparing your shakes as there are so many available recipes that teach you how to incorporate other health foods into your shake for more of a variety throughout the month.

Full Shakeology Versus Samples: Which Are Right for You?

There are multiple ways to buy Shakeology including the full Shakeology version. You can also purchase samples of the shakes when you are just starting out. Samples may be the right choice for you because you can take time to test out each of the shake flavors without having to fully commit to one or two flavors. The samples are an affordable way to experiment with the different flavors so you’ll be confident when you decide to purchase the full Shakeology program.

Even those that are already committed to a full Shakeology program can take advantage of the Shakeology samples to keep things interesting during the month. As you find new recipe ideas, the handy sample Shakeology packet will make it easy to test new recipes that use different flavors than what you have on hand.

If you choose to buy the full Shakeology option, you’ll still have choices to make. You can choose one single flavor of the Shakeology shakes or you can alternate flavors from one month to the next. You’ll get a 30 day supply of the shakes to make it affordable each month. There are also the 24 single servings supply packs available to make it easy for busy people to enjoy their shakes at work, while traveling, or otherwise on the go.

No matter if you choose the full Shakeology supply, the single servings, or the Shakeology shake samples, you can be confident you are getting an effective, nutritious, and delicious meal replacement option to improve your overall health. For any reason that you are not satisfied with the product, you are protected with a 30-day Money Back Guarantee.

Shakeology Single Serve Packets

Published on February 9, 2015 by admin - Leave a Comment

Advantages of Shakeology Single Serve Packets

When starting a new program for better health, it can be overwhelming trying to make the decisions of what products you want, which you need, and which you like best. With Shakeology shakes, there are several flavors to try and not every one may your favorite. Before investing your money into a full month’s supply, Shakeology has made it convenient for you to find your commitment to the program with Shakeology single serve packets.

A perfect way to test out the Shakeology shakes for the first time is to buy the Shakeology single serve packets. You can test out the different flavors available before committing to the full month’s supply. Shakeology shakes come in six different flavors so you have the opportunity to try every flavor or to test out several of your favorites first. This eliminates the concern that you’ve invested all your money on a shake flavor you don’t really like.

Start Testing with Shakeology Single Serve Packets

The Shakeology single serve packets are available in 4-packs. You can choose from a 4-pack with one each of chocolate, vanilla, strawberry, and greenberry. You can also choose a 4-pack containing two each of vegan chocolate and vegan tropical Shakeology shakes.

Keep in mind when selecting your Shakeology flavors you can also check out the many available Shakeology recipes that allow you to incorporate different flavors of shake with other healthy ingredients including fresh fruits. Using the single serve packets allows you to try all of the different recipes so you can find your favorites.

Each shake flavor may be your favorite so the single serve packets make it possible to keep a variety of flavors on hand to ward off boredom and keep your daily diet an adventure when trying out new recipes.

Shakeology on the Go

Another advantage of having Shakeology single serve packets on hand is for those days when you are constantly on the go and don’t want to go without your Shakeology shake. These convenient single serve shakes package are easy to fit in your briefcase, purse, or gym bag so you’ll always have a shake on hand to fend off cravings and keep your body fueled with the right nutrients for more energy and better digestion.

Each single serve Shakeology shake packet offers a full serving size of the meal replacement shake. These single serve packets were created with your convenience in mind. Leave some in your cabinet at home, put a few in your desk drawer at work, and carry a few single serve packages with you so you’ll never have to go without your shake.

Order Shakeology Single Serve Packets