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Shakeology is nutrient-rich, healthy meal replacement shake when combined with diet and exercise will lead to loss of weight, improved digestion, increased energy and lower cholesterol.

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What Shakes Are Comparable to Shakeology?

Published on July 14, 2014 by admin - Leave a Comment

There are many meal replacement shakes, protein shakes and weight loss shakes available. Some of the most popular shakes are often compared to Shakeology.

If you’re wondering what shakes are comparable to Shakeology, here’s what we found:

Herbalife

Herbalife has a meal replacement shake (Formula 1) designed for nutrition and weight loss and it comes in many different flavors. It has 90 calories per serving. It includes protein, nutrients that support a healthy metabolism and the growth and repair of cells in the body, and fiber. Shakeology however have also 70+ ingredients (proteins, vitamins, minerals, phytonutrients, antioxidants, adaptogen herbs, probitoics, prebiotics, fiber and digestive enzymes) – See Herbalife Vs Shakeology here.

310 Shakes

When thinking about what shakes are comparable to Shakeology, the 310 Shakes come to mind. Like Shakeology, they only include all-natural ingredients and no added sugar or artificial flavors. 310 shakes have a variety of vitamins, proteins and fibers and are designed for nutritional weight loss with a meal replacement shake – in comparison to Shakeology they are missing some antioxidants, herbs, phytonutrients, digestive enzymes, probiotics and prebiotic ingredients. See 310 Shakes Vs Shakeology here.

Idealshape

Idealshape meal replacement shakes come in Vanilla and Chocolate flavors. They have a higher calorie count per serving and contain both natural and artificial flavors. For people who are not fans of artificial flavors, Idealshape doesn’t compare to Shakeology’s all natural ingredients. Shakeology also contains a number of superfood ingredients and minerals that just aren’t found in the Idealshape weight loss shakes.

Is Shakeology any Different?

Some consumers who reviewed Shakeology have reported having more energy when drinking the shake instead of one meal a day. Shakeology can also reduce cravings for junk foods while providing the nutrition in each shake that you should get in a light balanced meal.  The fiber and probiotics promote digestive health and eliminate toxins while the blend of probiotics improve may contribute to the intestinal tract health to aid in ongoing digestion.  When your digestive system is in good health, it allows your body to better absorb necessary nutrients, which could promote improved health.

Filed Under: Shakeology Tagged With: 310 shakes, Comparison, Herbalife, idealshape, shakeology

Shakeology Comparison

Published on April 18, 2011 by admin - Leave a Comment

Choosing a meal replacement shake for weight loss can be challenging because there are so many good products on the market.  Most offer a variety of flavors to choose from and the ability to buy in bulk (measure and mix your own shakes) or to purchase individual, pre-measured serving packets.  A handful of products can be purchased already mixed and ready to drink, for those who simply can’t spend the two minutes blending their own before they head out the door!

When you compare meal replacement shakes and weight loss products, it’s essential that you are comparing similar products designed to be used for the same purpose.  You wouldn’t want to compare a vitamin rich, daily supplement juice drink with a meal replacement shake, for example, as they have two very different purposes.

Similar Weight Loss Meal Replacement Shakes

Similar products you can compare when choosing your meal replacement shakes include Shakeology, Herbalife, Slimfast, and Monavie.  Each of these products consist of a nutritional shake that you can make with water or milk or soy milk, and are designed to replace a meal or – after your weight loss goals have been reached – can be used as a daily supplement to ensure your body is receiving optimum levels of vitamins, minerals and nutrients that are hard to include in your every day diet.

Here’s a chart to help you compare some of the most popular meal replacement shakes:

 

ShakeologyHerbalifeMonavieSlimfast
Calories14090190190
Cholesterol15mg040mg5mg
Sodium100mg140mg180mg200mg
Carbohydrates/Fiber3g3g12g5g
Carbohydrates/Sugar9g9g7g18g
Protein17g9g18g10g
100% All Natural IngredientsX

 

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Filed Under: Shakeology Tagged With: Herbalife, meal replacement shakes, Monavie, nutritional comparison, product comparison, shakeology, Slimfast

Shakeology vs Herbalife

Published on April 18, 2011 by admin -

Herbalife Formula 1 Nutritional Shake Mix and Shakeology meal replacement shake have both similarities and differences in their ingredients.  Both are designed to be used in place of your regular meal, and offer a variety of nutrients and essential vitamins and minerals for optimum health and help individuals reach their weight loss goals.  If you’re not sure whether you should begin using Shakeology or Herbalife meal replacement drinks in your personal weight loss plan, here is some information to help you decide:

Ingredient Comparison: Herbalife and Shakeology

Herbalife – made with antioxidant vitamins C and E as part of over 20 vitamins, minerals and essential nutrients, Herbalife offers a healthy meal in a glass.  Along with 9 grams of protein and fiber per serving, Herbalife contains Aminogen(r) and bromelain and papain, all known to support the digestion of protein to make sure your body puts those 9 grams of protein per serving to use!  Herbalife offers a variety of different flavors so you can choose your favorites or keep a variety of meal replacement shakes on hand for a more interesting menu.  Choose from vanilla, chocolate, berry, fruit, coffee and others.

Shakeology – features ingredients from all over the world and more than 70 whole food ingredients per serving.  The vitamins and minerals in every serving are absorbed by your body at optimum levels due to the phytonutrients, prebiotics and digestive enzymes in every serving, too.  Shakeology comes in two primary flavors of greenberry and chocolate.

Nutrition Fact Comparison

To really understand what you’re putting in your body, you should always look at the nutrition label.  When considering one product over another, it’s a good idea to compare each of the nutrients with the same nutrient from the product you’re comparing.  If considering weight loss products like Herbalife and Shakeology, here are the most important nutrition facts to compare (these are for product only and do not include the milk or soy milk you may use to create your shake):

Calories:
Shakeology:  140
Herbalife: 90

Cholesterol:
Shakeology: 15mg
Herbalife: 0

Sodium:
Shakeology: 100mg
Herbalife: 140mg

Carbohydrates/ Fiber:
Shakeology: 3g
Herbalife: 3g

Carbohydrates/Sugar:
Shakeology: 9g
Herbalife: 9g

Protein:
Shakeology: 17g
Herbalife: 9g

Shakeology or Herbalife

Based on nutrient facts, if you have problems with cholesterol, you may be better off choosing Herbalife as a meal replacement shake, since it offers a shake that is cholesterol-free.  On the other hand, protein is an essential ingredient for successful weight loss, and Shakeology has larger amounts of protein per serving in addition to amino acids and enzymes which help your body absorb as much protein as possible.  Shakeology is a product which can be used long after you reach your weight loss goals, as a daily nutritional supplement to ensure you are receiving all of the essential vitamins and minerals your body needs to remain as healthy as possible, so some people decide using Shakeology as a meal replacement shake during weight loss and then continuing it as a daily supplement is a good way to reach health goals.

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Filed Under: Shakeology Tagged With: Comparison, Herbalife, meal replacement shakes, nutrition, shakeology

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